GROUP EXERCISE FAQs:
How do I know which classes are right for me? Click here to see a listing of classes. To see their description, please click on the class link. If you are still uncertain which class is right for you, bring your question to the front desk and the staff person will provide more information.
Are all classes on a first come first serve basis? Some classes require that you reserve a spot before class begins. Click here for class schedule and to register.
If I am new to Yoga, do I need to bring a yoga mat? The SRC provides mats for you to use, but many regular practitioners use their own mat.
Does my membership include group exercise classes? All classes are included in your membership fee. There are no extra charges.
Do I need to bring my own weights for Body Sculpt classes? The SRC provides a variety of weights, exercise tubes, exercise rings, balls, body bars and mats for your use while at the gym.
GENERAL MEMBERSHIP FAQs:
How do memberships work at the SRC? SRC monthly memberships are all flexible, which means that they can be cancelled at any time. All you need to do is give the office thirty days' notice prior to the next billing cycle to cancel. Forms are available at the front desk.
If my husband/wife/partner decides to join too, do we have to pay another joining fee? No, you can upgrade your membership to a couple membership at any time without incurring an additional joining fee. In addition, the club offers a discounted rate for couples.
If my son/daughter who is a student wants to join, can he or she join too? Yes, the SRC has flexible student memberships too. Students can join for one week, one month, three months or one year.
Can I freeze my monthly membership when I go on vacation? Yes, members on monthly billing can choose one month per year to freeze their membership. Please let the office know in writing one month in advance.
Are your memberships transferable? No. Our memberships stay with the person who purchased them.
If I know someone who wants to join, can I get that person a guest pass? Yes, if your friend or associate is a local resident and is interested in trying our club, talk to a membership director to receive a complimentary pass.
What do you think makes your fitness club unique or different from the chains? SRC staff members pride themselves in their fitness knowledge and try to make the club a friendly place that feels like home. Most of our staff and managers have been working at the Club for over 10 years and enjoy getting to know and motivate our members.
What do I need to bring with me to the club? The SRC supplies towels, lockers with keys, soaps, and shaving cream. We even supply early morning coffee. You only need to bring your workout clothing and gear.
SQUASH FAQs:
What is a match? A match is the best of five games. This means that you play until one player has won three games, at which point the match is over and the score is the number of games each player has won until the three are reached (so either 3-0, 3-1, or 3-2). Games are scored to 9. You must serve to win the point. In the event that players are tied 8-8, the player who is not serving (i.e. the first one to get to 8) calls "to 9" (set 1) or "to 10" (set 2), indicating whether he wants the game to finish at 9 or 10 points. Unlike tennis, you do not have to win by 2 points. So if the player calls "to 10" and the score of 9-9 is reached, the first player to score a point wins the game.
What if I need some help with rules? The best way to get the rules down is to get out and play an experienced member or to take a lesson. Also you can find the complete World Squash Federation Rules at: http://www.worldsquash.org/ws/wp-content/uploads/2011/09/110920_Singles-Rules-V6.pdf. Please feel free to speak to the pros with any question regarding the rules. They are completely available to answer all your questions.
Is there a club league? The club has two different ladders. The regular ladder is called the "Box league" and there is also a lunch ladder for people who play during the day. The ladders have strict rules so please contact the pros to find out more. The ladders range from beginners to the best in the club so everybody can join.
Do I have to wear goggles? Protective eyewear is mandatory at the club for all members and guests.
Is there a dress code? Squash attire consists of nonmarking sneakers and athletic wear.
Does the club sell squash gear? Our squash pro maintains a pro shop that contains squash racquets, balls, shoes and other squash gear.
Can I bring a nonmember friend or family member to play? Nonmember friends or family members are welcome to play squash at the club. A guest fee will be charged.
