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Click here for all Class Descriptions on our Group Fitness Classes page.
Our group fitness classes are designed to give participants safe, effective workouts in a fun, friendly environment. Some classes require that you call ahead to reserve your spot in the class. Access a printer-friendly/reader friendly copy of our Group Fitness Reservation and Sign-In Procedures here. Also, if your class requires you to choose a preassigned spot in either studio, you can access the layout for Studio 1 or Studio 2 here.
Click here for a printable schedule.
We use Adobe Acrobat for our schedules. If you need to download Adobe Reader, please click on the link below.
Group Fitness Class Schedule at the Southport Racquet Club. Maintain or improve your health and fitness at the Southport Racquet Club, located in Fairfield County, Connecticut. We offer state-of-the-art equipment and facilities, including the chance learn squash from our highly talented pros. If you are looking for more than just a gym, you have come to the right place. The Southport Racquet Club provides specialized health programs with a nutritionist and a full staff of certified personal trainers and class instructors. Our programs include: squash, nautilus and free weights, massage, and group fitness classes that include Latin dance, Pilates, yoga, Spinning®, kickboxing, and BodyPump™. Our expert certified personal trainers and instructors are available to help get you into shape! Contact us now for information on joining Connecticut’s premier health and fitness club!